Home fitness • UK
Your living room
See the programmes
Your living room
is your gym.
No gym. No excuses. Just you, a mat and 20 minutes a day — fit at home, consistent for life.
5,352TikTok followers
26.9KTikTok likes
No gym. No excuses. Just you, a mat and 20 minutes a day — fit at home, consistent for life.
Hi, I'm KatieI work out in my own living room with a bar, a ball and a skipping rope — and I want to show you that you can too. Real workouts, real meals, real consistency. No fancy gym needed, just a reason to keep moving.
Short, real videos from my home. Swipe →
Follow-along plans you can do at home, any time of day.
My favourite juices for energy, hydration and skin. Swipe →
Deep red, zesty and cleansing.
After-workout refresher.
Juice therapy for skin.
Chicken, rice, veg & plantain — four lunches, one hour.
Everything I use at home — the exact pieces are in my TikTok showcase.
Daily workouts, juices & real life on TikTok
“I finally stuck to something for 4 weeks — at home, around the kids.”
Sample review“The hibiscus juice is now my morning ritual. Katie's energy is contagious!”
Sample review“No gym fees, just my living room. I feel stronger every week.”
Sample reviewFitness, wellness, food and lifestyle brands — let's create content your audience will actually watch.
TikTok: 5,352 followers · 26.9K likes
Work with meTell me your goal and I'll reply by email.
Or email: katiephyll@gmail.com
