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Juice therapy

Pineapple Hydration

My after-workout refresher.

Ingredients

Method

  1. Blend pineapple with coconut water until smooth.
  2. Strain if you like it lighter.
  3. Add lime and torn mint, stir.
  4. Pour over ice and enjoy straight after training.

💡 Freeze pineapple chunks first for a slushy version.

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