Peanut butter banana

• 1 ripe banana
• 1 tbsp peanut butter
• 250 ml milk of choice
• 1 tbsp oats
• Pinch of cinnamon

Berry banana cream

• 1 banana
• Handful of blueberries
• 4 strawberries
• 150 ml yoghurt + splash of milk

Method

1. Add liquid first, then fruit.
2. Blend 45–60 seconds until creamy.
3. Taste, add honey only if needed.